Over at the flog an amazing event took place yesterday. The Cherub has refrained for years in giving the slightest hint of a clue re her diet other than to say Low GI. Yesterday all that changed. What a carb fest it appears to be and zero fat. Almost all my carbs come from non starchy vegetables, no way could I and most type two diabetics on minimal or no meds, as the Cherub claims, add another 25% of low GI carbs, and hold the constant non diabetic BG numbers the Cherub has also claimed for over five years.
From the portion control thread she started.
"As I follow the low G.I. diet then I also follow portion control. This involves dividing my plate as follows, 25% with a low G.I. carb that I can tolerate because my meter says so, 25% protein and 50% vegetables. If appropriate I may have a side salad as well or some soup for a starter."
The cherub
As John very well illustrated yesterday these portion control merchants are living in a world of fantasy. I am sure the Cherub suffers from portion control, but not in the grub department, ya gotta larf.
Eddie
From the portion control thread she started.
"As I follow the low G.I. diet then I also follow portion control. This involves dividing my plate as follows, 25% with a low G.I. carb that I can tolerate because my meter says so, 25% protein and 50% vegetables. If appropriate I may have a side salad as well or some soup for a starter."
The cherub
As John very well illustrated yesterday these portion control merchants are living in a world of fantasy. I am sure the Cherub suffers from portion control, but not in the grub department, ya gotta larf.
Eddie
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