This is the sort of food Jan and I eat, low carb high fat. Many dietitians and low carb antis say this is wrong and is not safe. Pork medallions, cheese stuffed mushroom with peppers, asparagus tips with a big knob of butter, mashed swede and carrot, roast celeriac (left over from last night). Swilled down with a glass or two of good wine. Less than 15 carbs.
Low carb unsustainable long term, don't make me larf !
Eddie
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