Is saturated fat from animal products or dairy bad for your heart NO it protects the heart. Will these fats cause more strokes NO far less chance of a stroke. Is low cholesterol good for your health NO check out the video at around ten minutes, the Doctor states in older people tracked over 14 years, for each drop of 1 mmol total cholesterol, the death rate increases over 400% ! A great video well worth your time. It could change your life. Just about everything we have been told about fats is completely wrong. Is a low fat diet healthy NO it turns out it is very unhealthy ! Eddie
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